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Hello!

These days have been filled with much activity. Chough was birthday and to celebrate we went the weekend to Los Angeles and San Diego. Few days were very fun but exhausting muuuyy.

back home I decided to start a family a detox to lose some extra pounds and bring respite to our system to help it heal, so we bought honey maple, lemon and cayenne to make "lemonade diet " or as also called the "Master Cleanse .

This is the second time that I, the first time was a little over a year and I felt fine. Then my sister did for 22 days and Henry for 12 and both felt a great improvement, in addition to turning down a few sizes.

If you want to know more about what the purpose, duration and at what times to use this dale click here detoxification and see what it is.

How

the lemonade is made?

Mix:

• 2 tablespoons lemon juice (about 1 / 2 lemon)
• 2 Tablespoons genuine maple syrup grade B (not maple flavored honey), or agave syrup
• 1 / 10 teaspoon cayenne (red pepper / cayenne) or to taste
• 8 oz. (250 ml) water, warm water (purified or spring) if you prefer, you can be cold water.

can prepare several glasses of lemonade and leave them in the refrigerator to get them ready for the day.

• For each 8 cups (2 liters) of water added
• 1 cup lemon juice and
• 1 cup maple syrup,

Mix together and save the refrigerator. Every time you serve a glass of lemonade, do not forget to add one or two pinches of cayenne, it is extremely important to help release toxins from the blood.

We started

on Monday and I started to make enough lemonade to avoid temptation, just felt a little hungry or anxiety each one took out a bottle of lemonade, and that was the problem.

ended up doing more than 8 liters of lemonade for Henry and me!

And as we are in October, we could not leave behind the celebration and Halloween decorations, so until the lemonade had a touch of mystery with all their pumpkins.

The trick is to make it fun to avoid temptation and not feel that we as "punishment." Now try doing some creative things with lemonade, I hope Santi chance of me so we can share them with you!

For now, I feel very happy because I am on my day 3 of lemonade, I feel good and the scale starts to be on my side, haha!

Have a great and detoxified day!

Namaste,

Lau-raw = o)

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GARDEN DEAR HAPPY FAMILIES!! LIBRARY

WE WANT TO TELL YOU HOW OUR GIFT ... NATALIA AND GUSTAVO
us in the JUEGOS.HABÍA ROOM JUNGLE ANIMALS AND PALM TREES ON THE FLOOR WHICH HAVE MADE CARDBOARD RECYCLING.



told us that if frequent cuts trees to make paper, some animals like giraffes IBAN A VOID FOOD AND OTHER BIRDS AS WOULD HAVE NO PLACE TO DO THEIR NEST, ALSO THE TREES ARE IMPORTANT TO BREATHE CLEAN AIR.
we went to work and take several steps ...

FIRST: CUT PAPER AND PUT IN BASINS.



SECOND: PUT IN A BLENDER AND COOKED ONION SHELL flower petals.



THREE: Mix in TROUGHS FEW AND SPENT BY a sieve to drain the liquid.

FOUR: PUT THE DOUGH IS FORMED FROM CANVAS AND CRUSHED.









NATALIA SAID THAT BECAUSE THERE WAS NO PLACE SCHOOL, DID YOU TAKE YOUR WORKSHOP, TO BE DRY.
RECYCLING WORKSHOP AS WELL DID THE HALL OF 4, ALL OF OUR DID A DRAWING BY LOT IS SQUARE AND CHOSE THE DRAWINGS OF THE CALENDAR. DID THE SAME THING WITH THE PHRASES THAT ACCOMPANY.

HOPE YOU ENJOY, we love them!

tigers and breasts.

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Clinton becomes Mom Cooked Raw Vegan Dad

Hello!

Woowww!

This news came out a couple of weeks but I do not pass it up here on the blog.

Bill Clinton, former U.S. president is now promoting the consumption of a diet based mainly on grains, legumes, fruits and vegetables. Basically, a vegan diet that does not include animal products. In this video, Clinton explains how, by modifying your diet, not only has lost over 20 pounds, but has reversed their cholesterol and triglyceride levels.

Mh! seems that little by little more people looking for natural ways to reverse heart disease and recognizing that excessive consumption of animal products leaves nothing good.

interesting thing will be to see how they react to the industries of meat and milk in front of this campaign (is not intentional?) Of Clinton on the benefits of veganism.

As always, at all that there are many interests involved, but there are more and more opinion leaders, artists, singers and even more surprisingly, doctors who dare to speak of this issue, recognizing that health issues are best left to the animals off our plates.

Is veganism someday be normal and not the exception?

how do you see?

Have a nice day cholesterol-free!

Namaste,

Lau-raw = o)