Monday, November 15, 2010

How To Make A Gold Plated Gun

Vegan Mofo: Vegan chef salad and infusion of jamaica

Hi

Today was some heat and seemed a rich and abundant salad. So I looked in the refrigerator and found it necessary to make a gift ensaladón, accompanied by a rich cream that had a little corn in the cupboard and a simple but delicious steamed white rice.


you not going to suddenly buy things in the supermarket for "t enerlas for when dealing " and forget they are there? That happened to me very often until I decided I had to eat what had in the pantry before buying more cans or packages of prepared food (in addition to increasingly try to make things from scratch to avoid packaging, additives, and over processing of foods). But hey, I found that can of creamed corn and I thought it was time to remove it, are we in the era of hot soups right?


And for the salad mix:

vegan chef salad:
1 Romaine lettuce, disinfected and cut into strips
2 tomatoes chopped
cubes
3 medium carrots, chopped 1 cucumber
tables in tables
chopped 1 / 2 cup pimento stuffed olives
natural wheat bran

In a bowl put a bed of lettuce and place by sections tomatoes, carrots, cucumber and olives, sprinkle bran and add your favorite dressing.


We are gone mad with dressing of Olive Garden is boooeenísimo!


And to drink, how about a rich infusion of jamaica?

Before, when we seemed jamaica water from the sinks, then we put a boil for a while, we left that farm and cooling the concentrate. Rebajábamos then we put water and sugar and ice. Poof! do all things and how long, do not you think? Then I discovered that there was no need to boil, which could wash jamaica flowers and leave them soaking in water overnight, colarlas the next morning, reduce the concentrate with natural water, put agave nectar or simply take it well.

Now? Look how easy!

jamaica Infusion 1
little fist jamaica flowers
scrubbed 1 cup of cool water while

jamaica Place flowers in a glass with water and let stand 5 minutes , you will see how the water changes color as is slowly taking a rich flavor to Jamaica, and not even need to add any sweetener because the flavor will not be strong.


Ready! A complete meal in a blink of an eye!

And you keep things on the shelf long after you discover you had? Do you consume many processed products and packaging?

Have a great day and see you in the next,

Thanks for visiting my blog.

Namaste,

Lau-raw = o)

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